當(dāng)你看到一個人臉色紅潤，身材標(biāo)準(zhǔn)，你會不會問問他/她是怎么做到的？如果他/她回答“做運(yùn)動”，你一定會想知道他平時都做什么運(yùn)動、身材才會這么好吧？關(guān)于運(yùn)動，不同的人有不同的看法。讓我們一起看看下面的對話吧！
Michael: What kind of exercises do usually do?
你平時做什么運(yùn)動？
B: Well, I love to do push-ups, and I go cycling every day.
我喜歡做俯臥撐，每天我都騎單車。
A: What do you like about them?
你為什么喜歡這些運(yùn)動??？
B: They're free of charge anyway.[chuckles].Well, it makes me feel stronger, but the important thing is that it makes me feel good.
不用花錢?。。ㄐΓ┧鼈冏屛腋杏X更強(qiáng)壯，不過重要的是讓我感覺良好。
A: What else do you do?
你還做什么運(yùn)動？
B: Swimming, jogging, weight lifting……
游泳，慢跑，舉重……
A; Wow! That sounds great. How often do you go jogging?
太厲害了。你多久去跑一次啊？
B: I try to do at least a little every day. The key to do exercise is to do it regularly.
我盡量每天都慢跑一段，運(yùn)動的重點(diǎn)是要有規(guī)律。
A: What are the best exercises for my health?
什么運(yùn)動最有益？
B: I think it's impossible to name one exercise that's good for everyone.
我想這很難講。
A: What about yoga?
瑜珈怎么樣？
B: Oh, yeah, I almost forgot. Yoga now is the most popular exercise in the States. Lots of people are doing that, especially those movie stars. They think it's a good way of losing weight and it can calm you down and make you think of nothing, just concentrate on yourself.
啊，就是，我差點(diǎn)忘了。瑜伽現(xiàn)在是美國最流行的運(yùn)動。很多人都做，尤其是電影明星們。他們認(rèn)為這是減肥的好辦法，瑜伽還可以讓你平靜下來，忘記一切，集中精力。
A: That sounds like Chinese breath exercise.
聽起來像中國的氣功。
B: What is that?
那是什么？
A: It’s called Qigong. It's just like yoga. You know that stuff, but in a different way.
中國話叫氣功，就像瑜珈一樣，你知道那種東西，只是方式不同。
B: Well, Allen, what's your favorite type of exercise?
Allen，你最喜歡什么運(yùn)動？
A: Sleeping, I guess [chuckles].
我想是睡覺吧（笑）。
Michael: What kind of exercises do usually do?
你平時做什么運(yùn)動？
B: Well, I love to do push-ups, and I go cycling every day.
我喜歡做俯臥撐，每天我都騎單車。
A: What do you like about them?
你為什么喜歡這些運(yùn)動??？
B: They're free of charge anyway.[chuckles].Well, it makes me feel stronger, but the important thing is that it makes me feel good.
不用花錢?。。ㄐΓ┧鼈冏屛腋杏X更強(qiáng)壯，不過重要的是讓我感覺良好。
A: What else do you do?
你還做什么運(yùn)動？
B: Swimming, jogging, weight lifting……
游泳，慢跑，舉重……
A; Wow! That sounds great. How often do you go jogging?
太厲害了。你多久去跑一次啊？
B: I try to do at least a little every day. The key to do exercise is to do it regularly.
我盡量每天都慢跑一段，運(yùn)動的重點(diǎn)是要有規(guī)律。
A: What are the best exercises for my health?
什么運(yùn)動最有益？
B: I think it's impossible to name one exercise that's good for everyone.
我想這很難講。
A: What about yoga?
瑜珈怎么樣？
B: Oh, yeah, I almost forgot. Yoga now is the most popular exercise in the States. Lots of people are doing that, especially those movie stars. They think it's a good way of losing weight and it can calm you down and make you think of nothing, just concentrate on yourself.
啊，就是，我差點(diǎn)忘了。瑜伽現(xiàn)在是美國最流行的運(yùn)動。很多人都做，尤其是電影明星們。他們認(rèn)為這是減肥的好辦法，瑜伽還可以讓你平靜下來，忘記一切，集中精力。
A: That sounds like Chinese breath exercise.
聽起來像中國的氣功。
B: What is that?
那是什么？
A: It’s called Qigong. It's just like yoga. You know that stuff, but in a different way.
中國話叫氣功，就像瑜珈一樣，你知道那種東西，只是方式不同。
B: Well, Allen, what's your favorite type of exercise?
Allen，你最喜歡什么運(yùn)動？
A: Sleeping, I guess [chuckles].
我想是睡覺吧（笑）。