英語資源頻道為大家整理的時(shí)尚雙語英語資源：想減肥就吃下面4種水果，供大家參考:)
Don’t toss that peel–it may help you burn fat. When scientists added ursolic acid (found in apple skin) to the high-fat diets of mice, the mice gained less weight.
不要把果皮扔掉——它幫助你燃燒脂肪。當(dāng)科學(xué)家把烏索酸(蘋果皮中所含)放進(jìn)了老鼠的高脂膳食中，老鼠便不易長胖。
“Ursolic acid ups muscle and brown fat, which boosts calorie burning,” says lead researcher Christopher Adams, MD.
“烏索酸能夠增強(qiáng)肌肉和提高褐色脂肪，促進(jìn)卡路里燃燒”醫(yī)務(wù)部研究者克里斯多夫·亞當(dāng)斯這樣說。
Other likely slimmers:
其他類似的有助于瘦身者：
Bergamot oranges: Studies show that compounds in the fruit may decrease cholesterol and help with weight loss.
香檸檬：研究顯示這種水果中含有的復(fù)合物可以降低膽固醇，幫助減少體重。
Blueberries: This superfruit may reduce belly fat by affecting fat-burning and storage genes, says a recent study.
藍(lán)莓：據(jù)最近的一項(xiàng)研究顯示，這種超級(jí)水果可以通過對脂肪燃燒和基因存儲(chǔ)的影響來減少腹部脂肪。
Pears: They’re high in flavonoids and catechins, antioxidants that help women ward off weight gain.
梨：梨富含能夠幫助婦女避免體重增長的類黃酮，焦兒茶酸和抗氧化劑。
Don’t toss that peel–it may help you burn fat. When scientists added ursolic acid (found in apple skin) to the high-fat diets of mice, the mice gained less weight.
不要把果皮扔掉——它幫助你燃燒脂肪。當(dāng)科學(xué)家把烏索酸(蘋果皮中所含)放進(jìn)了老鼠的高脂膳食中，老鼠便不易長胖。
“Ursolic acid ups muscle and brown fat, which boosts calorie burning,” says lead researcher Christopher Adams, MD.
“烏索酸能夠增強(qiáng)肌肉和提高褐色脂肪，促進(jìn)卡路里燃燒”醫(yī)務(wù)部研究者克里斯多夫·亞當(dāng)斯這樣說。
Other likely slimmers:
其他類似的有助于瘦身者：
Bergamot oranges: Studies show that compounds in the fruit may decrease cholesterol and help with weight loss.
香檸檬：研究顯示這種水果中含有的復(fù)合物可以降低膽固醇，幫助減少體重。
Blueberries: This superfruit may reduce belly fat by affecting fat-burning and storage genes, says a recent study.
藍(lán)莓：據(jù)最近的一項(xiàng)研究顯示，這種超級(jí)水果可以通過對脂肪燃燒和基因存儲(chǔ)的影響來減少腹部脂肪。
Pears: They’re high in flavonoids and catechins, antioxidants that help women ward off weight gain.
梨：梨富含能夠幫助婦女避免體重增長的類黃酮，焦兒茶酸和抗氧化劑。