Going on a diet
A typical person needs about 1, 800 calories per day to stay alive. These calories keep your heart beating and your lungs51__________. They keep your organs operating properly and your brain running. They also keep your body52__________. A person gains weight because he or she consumes more calories per day than needed. The only 53__________to lose fat is to reduce the number of calories that you consume per day. This is the basic principle 54__________going on a diet. Unfortunately, diets don’t 55__________ for most people. They do lose weight but then go off the diet and put it back. Building a 56__________ diet and exercise plan is the key to maintaining a 57__________ weight. You need to 58__________how many calories you need in a day and how many you actually 59__________ . The next step is to 60__________exercise so that you can raise the number of calories you can consume per day.
Exercise 61__________can show you how many calories different forms of exercise can burn. Burning 250 or 500 calories per day can make a big 62__________. You can ride an exercise bike while you are watching TV or you can climb the stairs instead of the elevator. Find an exercise partner. Exercise can be a lot 63__________if there is someone to talk to. It’s a good idea to wear 64__________clothes if you are on a diet. Tight clothing acts as a reminder of what you are trying to 65__________.
51 A．running Bbreathing C．operating D．working
52 A．warm B．fit C．healthy D．energetic
53 A．principle B．routeC．way D．manner
54 A．a(chǎn)fter B．backC．under D．behind
55 A．function B．workC．a(chǎn)ctD．a(chǎn)vail
56 A．professional B．tailormadeC．sensibleD．simple
57 A．consistent B．constant C．middle D．low
58 A．make sure B．find out C．figure out D．a(chǎn)chieve
59 A．consume B．take in C．a(chǎn)ttain D．make use of
60 A．a(chǎn)dd B．go up C．exceed D．grow
61 A．pictures Bfigures C．information D．charts
62 A．senseB．contrastC．difference D．significance
63 A．happier B．easierC．fruitfulDfriendly
64 A．firmfitting B．comfortable C．loose D．ordinary
65 A．a(chǎn)ccomplish B．get to C．a(chǎn)chieve D．come true
答案：BACDB CACBA DCBAA
A typical person needs about 1, 800 calories per day to stay alive. These calories keep your heart beating and your lungs51__________. They keep your organs operating properly and your brain running. They also keep your body52__________. A person gains weight because he or she consumes more calories per day than needed. The only 53__________to lose fat is to reduce the number of calories that you consume per day. This is the basic principle 54__________going on a diet. Unfortunately, diets don’t 55__________ for most people. They do lose weight but then go off the diet and put it back. Building a 56__________ diet and exercise plan is the key to maintaining a 57__________ weight. You need to 58__________how many calories you need in a day and how many you actually 59__________ . The next step is to 60__________exercise so that you can raise the number of calories you can consume per day.
Exercise 61__________can show you how many calories different forms of exercise can burn. Burning 250 or 500 calories per day can make a big 62__________. You can ride an exercise bike while you are watching TV or you can climb the stairs instead of the elevator. Find an exercise partner. Exercise can be a lot 63__________if there is someone to talk to. It’s a good idea to wear 64__________clothes if you are on a diet. Tight clothing acts as a reminder of what you are trying to 65__________.
51 A．running Bbreathing C．operating D．working
52 A．warm B．fit C．healthy D．energetic
53 A．principle B．routeC．way D．manner
54 A．a(chǎn)fter B．backC．under D．behind
55 A．function B．workC．a(chǎn)ctD．a(chǎn)vail
56 A．professional B．tailormadeC．sensibleD．simple
57 A．consistent B．constant C．middle D．low
58 A．make sure B．find out C．figure out D．a(chǎn)chieve
59 A．consume B．take in C．a(chǎn)ttain D．make use of
60 A．a(chǎn)dd B．go up C．exceed D．grow
61 A．pictures Bfigures C．information D．charts
62 A．senseB．contrastC．difference D．significance
63 A．happier B．easierC．fruitfulDfriendly
64 A．firmfitting B．comfortable C．loose D．ordinary
65 A．a(chǎn)ccomplish B．get to C．a(chǎn)chieve D．come true
答案：BACDB CACBA DCBAA