英語聽力練習(xí)下載:吃不胖的零食

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★英語聽力頻道為大家整理的英語聽力練習(xí)下載:吃不胖的零食,供大家參考。更多閱讀請查看本站英語聽力頻道。
    吃不胖的零食
    Think fishy.
    魚類食品
    可可電臺(tái)
    The first recommendation might come as asurprise, as Ms Zhou encourages eating fish as a snack.
    第一個(gè)建議就是把魚類當(dāng)零食吃,這聽起來似乎有點(diǎn)奇怪。
    If you are looking for a food that willkeep you feeling full between meals and provide you with loads of nutrients,tuna is the perfect option.
    如果你在兩餐之間想吃點(diǎn)有營養(yǎng)的東西墊肚子,那么金槍魚是的選擇。
    Not only is it stacked with protein and omega-3 essential fatty acids, its ability to curb your craving leads to aflatter stomach.
    金槍魚不僅富含蛋白質(zhì)和omega-3脂肪酸,而且還能夠抑制你填滿空肚子的欲望。
    The Australian Heart Foundation advises that Australians should consume 1000mg of omega-3 each day, a figure which Ms Zhou said most people may not be aware of.
    澳大利亞心臟基金會(huì)建議人們每天應(yīng)該攝入1000毫克的omega-3脂肪酸,但這個(gè)量被大多數(shù)人忽視了。
    【知識(shí)點(diǎn)津】
    curb vt.制止,束縛;
    例句:
    A large, shiny black limo pulled up to the curb.
    一輛閃亮的黑色豪華大轎車在路邊停下。