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【篇一】光盤行動(dòng) Clean Your Plate Campaign
On January, 2013, the public started a campaign called Clean Your Plate. This campaign aims to call on people to save food instead of wasting anything on the plates. The main theme of this activity is do not waste any food, starting with me. This campaign was first started from Sina weibo. Just a few days, tens of thousands people in China have joined in this meaningful activity.
在2013年1月初,公眾中組織了一場名為“光盤行動(dòng)”的活動(dòng)。這場行動(dòng)的目的是為了號(hào)召人們節(jié)約糧食而不是浪費(fèi)食品。這場活動(dòng)的主題是“節(jié)約糧食,從我做起”。它最初起源于微博,數(shù)天以后,成千上萬的人開始加入到這場極有意義的活動(dòng)中去。 In my humble opinion, everybody should join in this campaign. As we all know, the Chinese traditional virtue is to be thrifty even we are live in a better life. According to the latest survey, more than 50 million tons of food is being dumped in China every year. This wasted food can feed about 200 million people for a year. The old generation usually appreciates the leftover, if there is any food in the plate, they will eat them up; while the younger generation will dump the leftovers into the dustbin, they rather spend the money on other food instead of eating leftovers. I think such behavior is not only waste of food and money, but also broadcast the wrong idea that wasting food is acceptable. People should come to realize the importance of saving food. The governments should also take measures to reduce food wastage and encourage people to eat at home. What’s more, people should put an end to the expensive feasts and banquets. 在我看來,每個(gè)人都應(yīng)該加入到這場運(yùn)動(dòng)中去。我們都知道,節(jié)約是中華名族的傳統(tǒng)美德,即便是現(xiàn)在我們的生活已經(jīng)好了很多。就最新的調(diào)查結(jié)果:每年中國都要倒掉超過五千萬頓的糧食,這些糧食能供兩億人吃一整年。年老的一輩或許不會(huì)傾倒剩飯剩菜,他們通常會(huì)把盤子里面的食物吃完;而年輕人則把剩下的食物倒進(jìn)垃圾桶里面,他們寧愿花錢買新的食品也不愿意吃剩菜。我認(rèn)為這一舉動(dòng)不僅浪費(fèi)食物和金錢,也傳播了一種“浪費(fèi)糧食是可以接受”的錯(cuò)誤思想。國家政府應(yīng)當(dāng)采取措施減少食物浪費(fèi),鼓勵(lì)人們在家中吃飯。更重要的是,人們應(yīng)當(dāng)禁止奢華的晚宴和聚會(huì)。 I think this campaign should be moving on. Saving food for our offspring is everybody’s responsibility. Even if you’re a wealthy man, you still need to eat up the food on your plate. Waste is not a good habit. 我認(rèn)為這項(xiàng)活動(dòng)應(yīng)該繼續(xù)展開下去。為了我們的下一代去節(jié)約糧食,是每個(gè)人的責(zé)任。即使你是個(gè)富有的人,你也應(yīng)當(dāng)把盤子內(nèi)的食物吃完。浪費(fèi)食物不是一個(gè)好習(xí)慣。
【篇二】如何有意義的生活 How to live a meaningful life
It maybe our common desires to experience a meaning life, but when it comes to the topic “How to live a meaningful life”, the opinions are divided. In someone’s eyes, they agree that a meaningful life is just a comfortable life which means they can enjoy themselves as possible as they can.
享受有意義的生活這也許是我們每個(gè)人共同的愿望。當(dāng)我們談?wù)摗叭绾斡幸饬x的生活”這個(gè)話題的時(shí)候，不同的人有著不同的觀點(diǎn)。在一些人眼里，有意義的生活就是舒適的生活，他們可以盡情的享受自己的時(shí)光。 However, personally in my view, if we spend our whole life in pursuing things only for ourselves, we will surely let ourselves down when we look back. There’s an old saying that goes “The greatest use of life is to spend it for something that will outlast it”. I can’t agree more. If there is a way to avoid a disappointed life, it should be to try our best to find meaningful things which can also make contributions to the whole society. Even a single man can make a big difference to the world. Not to mention that everyone get together to bring changes to the society. 但是，就我個(gè)人而言，如果我們把我們整個(gè)生命都花費(fèi)在追逐那些只對(duì)我們自己有利的事物上的時(shí)候，在回顧往事的時(shí)候，我們肯定會(huì)覺得很失望。有一句古老的諺語“生命的用處就是將它用在那些比生命更長久的事情上”，我非常同意這種說法。如果說存在能夠避免很失望的生活的方法的話，我覺得應(yīng)當(dāng)是盡我們的努力去發(fā)現(xiàn)生活當(dāng)中那些既有趣又能夠?qū)φ麄€(gè)社會(huì)有貢獻(xiàn)的事情。既然僅僅一個(gè)人都能夠使世界發(fā)生很大的改變，更不用說，我們每個(gè)人攜起手來共同給世界帶來的變化。 It’s high time that we took measures to experience a meaning life. What’s more, it’s never too late to start a meaning life. So be yourself, enjoy your happiness and be helpful to others. That’s the meaning life worth living. 是我們一起采取行動(dòng)來體驗(yàn)有意義的生活的時(shí)候了。開始一個(gè)有意義的生活從來就不會(huì)太晚。所以，追尋內(nèi)心的自我，享受你的幸福并且努力幫助其他人，這樣才是值得度過的有意義生活。
【篇三】減肥之我見 My View on Losing Weight
When it comes to the standard of good figure, people have the stereotype, i.e., the slimmer, the better. Just open a fashion magazine, all the super-models are skinny. It seems that only a thin person can look good in a fine dress. So, more and more people, especially young girls, are joining the team of losing weight. However, I think losing weight blindly can lead to negative effects.
說到好身材的標(biāo)準(zhǔn)，人們都有一種刻板印象，那就是越瘦越好看。隨便翻開一本雜志，所有的模特都很瘦。似乎只有瘦子才能駕馭一條好看的裙子。所以，越來越多的人，特別是年輕的女孩們，開始加入到減肥大軍的行列中去。然而，我認(rèn)為不恰當(dāng)?shù)臏p肥會(huì)造成很多負(fù)面效果。 On one hand, losing weight blindly can cause eating disorder, low blood sugar and anxiety. Some girls are already in good shape, but they pay too much attention to their outwards appearance and spare no efforts to lose weight. In order to reach this goal, the young girls leave out breakfast; eat a little rice and some fruit at lunch, as to the supper, just few cabbage leaves and several bottles of water. They all forget that human’s body needs enough energy so it can function well. However, these young girls fail to realize this. They refuse to take meats or any other so-called gain-weight food. As a result, their bodies had suffered contortion due to malnutrition. Accord to the research, the person who loses weight improper is more easily getting fracture than others. What’s more, losing weight takes courage and determination. Not every losing weight girl has a strong will. You may hear her say that she wants to lose weight, and later you will see her eating junk-food because she is too hungry. Some of the girls eat nothing in the morning while take lots of food in the afternoon. Such behaviors can lead to eating-disorder. It’s really unwise to do so. 一方面，盲目的減肥可能會(huì)引起飲食失調(diào)，低血糖和焦慮癥。一些女孩的身材已經(jīng)很好了，但是她們對(duì)自己的外觀要求太高，以至于不惜余力減肥。為了達(dá)到這一目標(biāo)，這些女孩不吃早餐，中餐就吃幾口米飯和一些水果，至于晚餐就吃幾片菜葉，喝下好幾瓶水。她們完全忘記了人的身體需要足夠的能量才能運(yùn)轉(zhuǎn)，可是她們并沒有意識(shí)到這一點(diǎn)。她們拒絕吃肉，也不吃所謂的“會(huì)長胖”的食物。結(jié)果就是，她們的身材由于營養(yǎng)不良而變得扭曲。研究發(fā)現(xiàn)，那些減肥不合理的人骨折的概率要高于正常人。而且，減肥需要勇氣和決心。不是每個(gè)減肥的女孩都有著堅(jiān)定不移的信念的。也許你聽說今天她要減肥，過了一會(huì)兒就會(huì)看見她在吃垃圾食品，因?yàn)閷?shí)在是餓得不行。有些人甚至早上不吃東西，下午則吃一大堆食品，這樣會(huì)導(dǎo)致飲食失調(diào)。這實(shí)在不是明智之舉。 On the other hand, doing physical exercise and eating a healthy diet is a wise way to lose weight. Eat three meals a day. Leave out the junk food, such as chocolates, bread which contain trans-fat, soft drinks, and so on. Try to eat more fruit and vegetables. Eating meat is not the main factor of gaining weight, but eating more. 另一方面，進(jìn)行體育運(yùn)動(dòng)和培養(yǎng)健康的飲食習(xí)慣是減肥的好方法。每天吃三餐，不吃垃圾食品。例如說巧克力、含有反式脂肪的面包，軟飲料等等。試著吃更多的蔬菜和水果。而吃肉不是長胖的主要原因之一,吃太多的肉才是。 Do not follow the trend blindly. You don’t need to suffer from your peers’ pressure just because they tell you that the thinner, the better. But one thing is true, healthy is the beauty. 不要盲目的跟風(fēng)減肥，也不需要承受來自同齡人的壓力，只因?yàn)樗麄兏嬖V你說越瘦越美麗。只有一件事是真的，那就是健健康康才是美。
【篇一】光盤行動(dòng) Clean Your Plate Campaign
On January, 2013, the public started a campaign called Clean Your Plate. This campaign aims to call on people to save food instead of wasting anything on the plates. The main theme of this activity is do not waste any food, starting with me. This campaign was first started from Sina weibo. Just a few days, tens of thousands people in China have joined in this meaningful activity.
在2013年1月初,公眾中組織了一場名為“光盤行動(dòng)”的活動(dòng)。這場行動(dòng)的目的是為了號(hào)召人們節(jié)約糧食而不是浪費(fèi)食品。這場活動(dòng)的主題是“節(jié)約糧食,從我做起”。它最初起源于微博,數(shù)天以后,成千上萬的人開始加入到這場極有意義的活動(dòng)中去。 In my humble opinion, everybody should join in this campaign. As we all know, the Chinese traditional virtue is to be thrifty even we are live in a better life. According to the latest survey, more than 50 million tons of food is being dumped in China every year. This wasted food can feed about 200 million people for a year. The old generation usually appreciates the leftover, if there is any food in the plate, they will eat them up; while the younger generation will dump the leftovers into the dustbin, they rather spend the money on other food instead of eating leftovers. I think such behavior is not only waste of food and money, but also broadcast the wrong idea that wasting food is acceptable. People should come to realize the importance of saving food. The governments should also take measures to reduce food wastage and encourage people to eat at home. What’s more, people should put an end to the expensive feasts and banquets. 在我看來,每個(gè)人都應(yīng)該加入到這場運(yùn)動(dòng)中去。我們都知道,節(jié)約是中華名族的傳統(tǒng)美德,即便是現(xiàn)在我們的生活已經(jīng)好了很多。就最新的調(diào)查結(jié)果:每年中國都要倒掉超過五千萬頓的糧食,這些糧食能供兩億人吃一整年。年老的一輩或許不會(huì)傾倒剩飯剩菜,他們通常會(huì)把盤子里面的食物吃完;而年輕人則把剩下的食物倒進(jìn)垃圾桶里面,他們寧愿花錢買新的食品也不愿意吃剩菜。我認(rèn)為這一舉動(dòng)不僅浪費(fèi)食物和金錢,也傳播了一種“浪費(fèi)糧食是可以接受”的錯(cuò)誤思想。國家政府應(yīng)當(dāng)采取措施減少食物浪費(fèi),鼓勵(lì)人們在家中吃飯。更重要的是,人們應(yīng)當(dāng)禁止奢華的晚宴和聚會(huì)。 I think this campaign should be moving on. Saving food for our offspring is everybody’s responsibility. Even if you’re a wealthy man, you still need to eat up the food on your plate. Waste is not a good habit. 我認(rèn)為這項(xiàng)活動(dòng)應(yīng)該繼續(xù)展開下去。為了我們的下一代去節(jié)約糧食,是每個(gè)人的責(zé)任。即使你是個(gè)富有的人,你也應(yīng)當(dāng)把盤子內(nèi)的食物吃完。浪費(fèi)食物不是一個(gè)好習(xí)慣。
【篇二】如何有意義的生活 How to live a meaningful life
It maybe our common desires to experience a meaning life, but when it comes to the topic “How to live a meaningful life”, the opinions are divided. In someone’s eyes, they agree that a meaningful life is just a comfortable life which means they can enjoy themselves as possible as they can.
享受有意義的生活這也許是我們每個(gè)人共同的愿望。當(dāng)我們談?wù)摗叭绾斡幸饬x的生活”這個(gè)話題的時(shí)候，不同的人有著不同的觀點(diǎn)。在一些人眼里，有意義的生活就是舒適的生活，他們可以盡情的享受自己的時(shí)光。 However, personally in my view, if we spend our whole life in pursuing things only for ourselves, we will surely let ourselves down when we look back. There’s an old saying that goes “The greatest use of life is to spend it for something that will outlast it”. I can’t agree more. If there is a way to avoid a disappointed life, it should be to try our best to find meaningful things which can also make contributions to the whole society. Even a single man can make a big difference to the world. Not to mention that everyone get together to bring changes to the society. 但是，就我個(gè)人而言，如果我們把我們整個(gè)生命都花費(fèi)在追逐那些只對(duì)我們自己有利的事物上的時(shí)候，在回顧往事的時(shí)候，我們肯定會(huì)覺得很失望。有一句古老的諺語“生命的用處就是將它用在那些比生命更長久的事情上”，我非常同意這種說法。如果說存在能夠避免很失望的生活的方法的話，我覺得應(yīng)當(dāng)是盡我們的努力去發(fā)現(xiàn)生活當(dāng)中那些既有趣又能夠?qū)φ麄€(gè)社會(huì)有貢獻(xiàn)的事情。既然僅僅一個(gè)人都能夠使世界發(fā)生很大的改變，更不用說，我們每個(gè)人攜起手來共同給世界帶來的變化。 It’s high time that we took measures to experience a meaning life. What’s more, it’s never too late to start a meaning life. So be yourself, enjoy your happiness and be helpful to others. That’s the meaning life worth living. 是我們一起采取行動(dòng)來體驗(yàn)有意義的生活的時(shí)候了。開始一個(gè)有意義的生活從來就不會(huì)太晚。所以，追尋內(nèi)心的自我，享受你的幸福并且努力幫助其他人，這樣才是值得度過的有意義生活。
【篇三】減肥之我見 My View on Losing Weight
When it comes to the standard of good figure, people have the stereotype, i.e., the slimmer, the better. Just open a fashion magazine, all the super-models are skinny. It seems that only a thin person can look good in a fine dress. So, more and more people, especially young girls, are joining the team of losing weight. However, I think losing weight blindly can lead to negative effects.
說到好身材的標(biāo)準(zhǔn)，人們都有一種刻板印象，那就是越瘦越好看。隨便翻開一本雜志，所有的模特都很瘦。似乎只有瘦子才能駕馭一條好看的裙子。所以，越來越多的人，特別是年輕的女孩們，開始加入到減肥大軍的行列中去。然而，我認(rèn)為不恰當(dāng)?shù)臏p肥會(huì)造成很多負(fù)面效果。 On one hand, losing weight blindly can cause eating disorder, low blood sugar and anxiety. Some girls are already in good shape, but they pay too much attention to their outwards appearance and spare no efforts to lose weight. In order to reach this goal, the young girls leave out breakfast; eat a little rice and some fruit at lunch, as to the supper, just few cabbage leaves and several bottles of water. They all forget that human’s body needs enough energy so it can function well. However, these young girls fail to realize this. They refuse to take meats or any other so-called gain-weight food. As a result, their bodies had suffered contortion due to malnutrition. Accord to the research, the person who loses weight improper is more easily getting fracture than others. What’s more, losing weight takes courage and determination. Not every losing weight girl has a strong will. You may hear her say that she wants to lose weight, and later you will see her eating junk-food because she is too hungry. Some of the girls eat nothing in the morning while take lots of food in the afternoon. Such behaviors can lead to eating-disorder. It’s really unwise to do so. 一方面，盲目的減肥可能會(huì)引起飲食失調(diào)，低血糖和焦慮癥。一些女孩的身材已經(jīng)很好了，但是她們對(duì)自己的外觀要求太高，以至于不惜余力減肥。為了達(dá)到這一目標(biāo)，這些女孩不吃早餐，中餐就吃幾口米飯和一些水果，至于晚餐就吃幾片菜葉，喝下好幾瓶水。她們完全忘記了人的身體需要足夠的能量才能運(yùn)轉(zhuǎn)，可是她們并沒有意識(shí)到這一點(diǎn)。她們拒絕吃肉，也不吃所謂的“會(huì)長胖”的食物。結(jié)果就是，她們的身材由于營養(yǎng)不良而變得扭曲。研究發(fā)現(xiàn)，那些減肥不合理的人骨折的概率要高于正常人。而且，減肥需要勇氣和決心。不是每個(gè)減肥的女孩都有著堅(jiān)定不移的信念的。也許你聽說今天她要減肥，過了一會(huì)兒就會(huì)看見她在吃垃圾食品，因?yàn)閷?shí)在是餓得不行。有些人甚至早上不吃東西，下午則吃一大堆食品，這樣會(huì)導(dǎo)致飲食失調(diào)。這實(shí)在不是明智之舉。 On the other hand, doing physical exercise and eating a healthy diet is a wise way to lose weight. Eat three meals a day. Leave out the junk food, such as chocolates, bread which contain trans-fat, soft drinks, and so on. Try to eat more fruit and vegetables. Eating meat is not the main factor of gaining weight, but eating more. 另一方面，進(jìn)行體育運(yùn)動(dòng)和培養(yǎng)健康的飲食習(xí)慣是減肥的好方法。每天吃三餐，不吃垃圾食品。例如說巧克力、含有反式脂肪的面包，軟飲料等等。試著吃更多的蔬菜和水果。而吃肉不是長胖的主要原因之一,吃太多的肉才是。 Do not follow the trend blindly. You don’t need to suffer from your peers’ pressure just because they tell you that the thinner, the better. But one thing is true, healthy is the beauty. 不要盲目的跟風(fēng)減肥，也不需要承受來自同齡人的壓力，只因?yàn)樗麄兏嬖V你說越瘦越美麗。只有一件事是真的，那就是健健康康才是美。